Sleep Clinic for families of children aged 12 months upwards in North Yorkshire:
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- Assessing why sleep issues are happening
- Suggesting strategies to try
- Developing a tailored sleep programme
- Ongoing support available for up to five weeks
Contact: helen@thesleepcharity.org.uk.
- Further details are provided in this Sleep Clinic flyer
Further information and support
- The Sleep Charity is an independent expert voice on sleep issues in the UK and provide advice, education and support for children, teenagers, adults, workplaces, or professionals, with expert knowledge, resources, and accredited training https://thesleepcharity.org.uk/
- The Sleep Charity Teen Sleep Hub provides information on the science behind teen sleep, factors that impact teen sleep, such as devices and exams, and support. It is aimed at teens, parents, and schools. Home – Teen Sleep Hub
- The National Sleep Helpline is run by a team of specialist trained sleep advisors and can help with sleep problems. More information and contact details are found here: National Sleep Helpline
- The Healthier Together webpages (North Yorkshire and Humber ICB) contain information and resources around Sleep (hnyhealthiertogether.nhs.uk) For children / families living in Craven information can be found on the Healthier Together (West Yorkshire ICB) pages. Sleep (wyhealthiertogether.nhs.uk)
- The NHS have information and advice on sleep problems in young children Sleep problems in young children – NHS (www.nhs.uk)
- Safe Sleep: The Lullaby Trust raises awareness of sudden infant death syndrome (SIDS), provides expert advice on safer sleep for babies and offers emotional support for bereaved families. They offer safer sleep advice which includes videos, and facts for parents. They also have a dedicated professionals page: Professionals – The Lullaby Trust.