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Healthy You is a friendly, weight-neutral and compassionate programme provided by Active North Yorkshire to help you and your family to achieve your lifestyle goals. We focus on helping you to improve your health, not just your weight, with an emphasis on kindness and understanding. Whether you’re an adult, a child, or a family looking to make lasting health improvements, Healthy You offers support on your healthy lifestyle journey.
Healthy You is open to anyone who is actively considering making positive lifestyle changes, and you’re eligible if you are:
- An adult with a body mass index (BMI) of 30 or higher (or 25+ if you are from certain ethnic groups or have conditions such as Type 2 diabetes or hypertension)
- A child aged 4 and above who is at or above the 91st centile for BMI.
Referral link:
